The Gulf countries have a significant number of overseas workers. These workers face a range of challenges related to their working conditions, wages, and legal protections. In this article, the researcher will look at the labour regulations that apply to migrant workers in Gulf nations and how they affect human rights. By evaluating a wide range of research on migration, overseas workers, and human rights from all over the world, This study’s objective is to provide a comprehensive picture of the obstacles to migration to Gulf countries and the actions taken so far to recognise and address them.